Courses & Masterclasses
Study anytime, anywhere. Our selection of exclusive online audio and live courses offers you a hands-on education in a digital era.
Classes - Courses - Private Sessions
Discover the meditative shift, previously recorded live classes rooted in proven techniques that support both body and mind. Explore recorded sessions from our live class series. Access through February 2026.
$39
Transform your mind with 9 immersive audio sessions. Clear mental clutter, reduce stress, and find lasting inner peace. Science-based techniques, professional narration, lifetime access. Perfect for overwhelmed minds seeking clarity.
$24.95
The "Vital Energy Reset" audio program is built on a solid foundation of scientific research into the workings of vital energy, and how it influences your physical health, mental state, and emotions.
$49.95
21 Guided Meditations for dealing with stress and mental fatigue. Audio's available for 60 days after purchase.
$29
Join Dr. Susan Taylor to experience the 5 Step Sequence of bringing mindfulness into focus, a program offered to medical professionals and the Department of Defense.
$97
Resilience is a Mindset where someone has the physical and emotional strength to master change. This course guides seekers to build energy, focus, and resilience.
$97
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